Skip to main content

10-12-2019 Press Release for Coping Takes Work


For Immediate Release 

Contact: EMM Enterprise, LLC
Email: info@emmenterprisellc.net
Website: emmenterprisellc.net

New Book Redefines Recovery with Practical Coping Tools

Atlanta, Georgia—October 12, 2019—Ashley Smith, author of the blog, Overcoming Schizophrenia, self-published What’s On My Mind? Coping Takes Work, Volume II during Mental Illness Awareness Week. The blog’s key messages bring attention to schizophrenia and how recovery is possible. A popular review identified Ashley’s blog among the “Top 20 Schizophrenia Blogs and Websites to Follow in 2019.”

“Coping Takes Work is a collection of inspiring articles from my blog, Overcoming Schizophrenia. My story focuses on how I master resiliency through different coping strategies,” said Ashley Smith.

Ashley Smith is a mental health advocate who has been in recovery for over 12 years. She endured a court-ordered hospitalization among a range of challenges. The advocate’s story was highlighted in Janssen Pharmaceuticals documentary, Living with Schizophrenia: A Call for Hope and Recovery (2011). 

Ashley Smith is an author, blogger, and former board member for NAMI Georgia, Inc. Her new book, Coping Takes Work is available on Amazon in the Kindle Edition and paperback formats. Here are what authors and mental health advocates said about Ashley Smith’s book, Coping Takes Work:

“A recovery story of grit and grace that will empower you to manage challenges effectively.”

—Christina Bruni, Author of Left of the Dial: A Memoir of Schizophrenia, Recovery and Hope 

“Ashley Smith’s book, Coping Takes Work, is a rich guide to staying well, despite living with the stigmatized mental health challenge of schizoaffective disorder. It offers practical recovery tips and a story of hope that will enrich the lives of those living with mental health challenges, their supporters, including mental health professionals.”

—Corey Jones, Author of Hope Is Real: I Have a Purpose 

“Ashley has an amazing ability to provide insight into living with and managing a mental illness. She allows others to see her as a human being rather than a diagnosis, while also providing helpful tools, encouragement, and hope for those on their own recovery journey.”

—Jean Toole, President/CEO of Community Friendship, Inc.

Finally, click here to go to Amazon to purchase Ashley Smith’s book, Coping Takes Work. Lastly, to learn more about Ashley Smith and her blog visit: overcomingschizophrenia.blogspot.com.

###

Labels:

Comments

Post a Comment

Popular posts from this blog

Religious Preoccupation

After a talk, a woman asked me if my faith contributed to my recovery because she noticed that I mentioned it throughout my speech. In addition to that, she told me that she observed people with faith as having a better outcome in their mental health recovery. First, I came from a family with Christian values. My faith in God started to get intense during the latter years of high school, which in my opinion, is when I started having symptoms. In my experience religion plays a major role in my mental health- its delusions, its coping skills, and in my recovery. In medical terms they call my religious rituals and delusions "religious preoccupation." Before I was diagnosed I was highly religious. In fact, I wanted to be an evangelist and to go to a Christian college. I would read my Bible for several hours a day throughout the day, listen to hymns, and meditate. Sometimes I would ignore people if they wanted my attention while I was meditating I was in such deep thought. Also, I...
15 comments
Read more

The Path that God Chose for Me

I am not upset that I have schizophrenia, this is the life God chose for me. The other day I was telling my mother I am glad I took a break from school, but I wish I had taken it sooner so that I could have recognized my illness sooner. She reminded me that everything happens for a reason, and that had I took a break sooner I would not have been able to know my full potential in college and in life. I went to college and got really involved in it through sports, internships, and mentoring peers. I was involved in so many things, school, church, home, friends, family, you name it! She was right, I am glad I took the path I took. I did not always have schizophrenia, but now that I have it I will work hard to overcome it. I try not to use the word schizophrenic because that identifies the person by their illness and that isn't fair. I am Ashley and I have schizophrenia. I will not let it limit my potential or define who I am. I can and will overcome these symptoms with medication, the...
23 comments
Read more

Schizophrenia is not Caused by BAD Parenting!!

The situation that I am about to discuss with you is very personal and a sensitive topic, however, similar things most likely occur in other people's families as well. After I had my psychotic break, relatives believed my mother was to blame for my illness. They believed I wasn't raised right and my mother's parenting skills were to blame. Although this was a harsh attitude towards my mother, it was another form of denial. Family made accusations, although I was not even raised in the same state as the rest of my family. Once a person has a mental illness the whos, whats, wheres and whys really do not matter. The only thing that should matter is getting that person back on the right track and moving forward toward recovery. During my childhood, I always felt loved by my mother. She would call me her "princess," "little queen," "pumpkin pie," or "ratcoon." I remember her telling me "I love you," and exchanging hugs before bed...
16 comments
Read more