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Showing posts from April, 2012

Paving the Way

Dear Peer,

I want to share some things with you that may be helpful in your recovery- First, having a diagnosis of mental illness does not have to limit your life and your abilities. Back when I was institutionalized, I remember my state hospital doctor giving me hope by telling me I could go back to college, and that schizophrenia is a very manageable illness. I am here to tell you, you can do the same!- Whatever mental health condition you are living with- no, it most likely will not be easy everyday, but it gets better after you overcome the initial phases of self-doubt, denial, and loss. Yes, loss, one of my most difficult realities. My health temporarily caused me to either lose or distance myself from getting a higher education, friends, family, and ultimately my sanity and myself. However, after years of hard consistency, support, and awareness of my medical condition, I have gained all that back- schooling, new friends, family, and a new life!!

If I knew back then what I know …

Soliders of Recovery

Mental health a problem or gift? First, I do not view mental illness as a problem, but a challenge that many individuals can cope with through utilization of one mechanism or another. A problem to me is something that is not getting any attention till it escalates and turns someone's world upside down like in my own experience with schizophrenia a few years ago. In fact, I try to stay open minded to diverse means of coping with mental illnesses such as schizophrenia, depression, and bipolar disorder among many other health conditions dealing with the mind.

Moreover, I am neutral on the support of medication although I personally take advantage of its blessings in my life. To state clearly, I am an advocate for whatever helps my peer cope positively. I have come to understand that there are several positive additions and alternatives to medication including using one's creativity through arts and crafts, music, writing, singing and other artsy talents like taking care of animal…