1) Find a healthcare professional in the mental health field.
It is best to find a psychiatrist, a doctor who prescribes medication, and also a therapist. A therapist is beneficial because they provide resources and support in addition to therapy. If someone does not have health insurance look into the county mental health centers for services or referrals.
2) Apply for disability benefits.
Because mental health can be so severe to the extent that a person cannot work I strongly suggest that person apply for disability benefits. However, many times people are denied benefits the first time around therefore a person should get support from an agency that provides that service. Lastly, the benefits may take a few months so do not expect a fast turn around.
3) Find a support group.
Many people do not understand mental illness. Participati…