Many times limited information about mental illness leaves room for speculation and worry, which undoubtedly leads to fear, distancing oneself from discussions, and a poor outlook about the condition for oneself and the general public. However, a discussion about mental illness needs to be had to reduce confusion, isolation, and propaganda. Frequently, I share my story to reduce stigma and to promote the truth. Whenever I share my testimony of living with schizophrenia I usually get a warm and familiar response that goes something like: 'I know so-and-so with schizophrenia... I wish I would have talked to you sooner because your story helps me understand mental illness more.' Hearing that rekindles my desire to further articulate my crisis history and present-day recovery to share hope and to reduce the lies- the lie that recovery is not possible, the lie that life is over if you have a diagnosis, and the most ignorant lie; the lie that we should not talk about it. Somet
This blog is about educating and empowering peers, caregivers, and loved ones with hope for recovery. I describe my experience living with schizoaffective disorder, bipolar type. I've been in recovery since 2007. I've experienced setbacks, but also triumphed through challenges. I encourage you to share your thoughts and to believe that better days are attainable. Thank you for visiting. Welcome to my life in recovery... Ashley Smith