I've been on edge for the last week, waiting. Waiting to smile. Waiting for my new book, CRUSHING THE SPIRIT OF DEPRESSION. And, today I can finally breathe- and smile. This book screams HOPE, JOY, & REJUVENATION. It will make you feel better. Crushing the Spirit of Depression focuses on The Creator, and motivation to explore your potential and persevere and achieve your hopes and dreams. I created a book I wish I had on my shelf for difficult times, which we all have had at some point in our lives. The book aims to encourage you and your loved ones whenever going through something and reflecting on those widespread depressing ordeals that happens in life. Which are stressful and bring us down; financial hardship, grief and loss, health problems, low mood, and self-esteem. Or, simply to maintain wellbeing, clarity, and self-encouragement. Crushing the Spirit of Depression has 30 prayers that praises, and holds conversations with The Creator, The One, The Spir
This blog is about educating and empowering peers, caregivers, and loved ones with hope for recovery. I describe my experience living with schizoaffective disorder, bipolar type. I've been in recovery since 2007. I've experienced setbacks, but also triumphed through challenges. I encourage you to share your thoughts and to believe that better days are attainable. Thank you for visiting. Welcome to my life in recovery... Ashley Smith