The Let's Talk Project is funded by a grant from the Association for Psychological Science Fund for Teaching and Public Understanding of Psychological Science. The goal of Let's Talk is to share the expertise and experiences of BIPOC mental health researchers and providers, as well as clients living and thriving with mental health challenges. In 2008, I followed through on my sister's suggestion and started an online journal. I titled this blog, Overcoming Schizophrenia, because I didn't look at myself as a sufferer and victim- I'm a warrior. Initially, I blogged anonymously sharing my story. I reflected on the events that led to my diagnosis and my dreadful experiences living with schizophrenia. I was frank, and still is, about my journey of recovery from day #1. Even though I didn't know what my life would look like I pressed forward by participating in group therapy and volunteering. I had some fears that were stigma internalized, and still have challen...
This blog is about educating and empowering peers, caregivers, and loved ones with hope for recovery. I describe my experience living with schizoaffective disorder, bipolar type. I've been in recovery since 2007. I've experienced setbacks, but also triumphed through challenges. I encourage you to share your thoughts and to believe that better days are attainable. Thank you for visiting. Welcome to my life in recovery... Ashley Smith