Skip to main content

We Got This

I have been declared insane by society. I have been feared. I have been labelled. I have been disappointed by many because of rejection. I lost my mind, twice due to psychosis, but I came back stronger than before. We are not to blame for this illness, nor the stigma that society places on us. I am whole. I am worthy. I am strong. I am better today because of who I am and what I've been through. I have a mental illness, but it does not have me. I will continue to try to overcome. I will continue to aim to cope daily. I will continue to fight in my spirit, in my walk and self-care routine, because I must, in order, to live.

I commend my peers for striving to overcome the fight. The fight against self-stigma. The war within our minds, and the struggles we aim to endure daily. I stand with you not simply in symptoms nor words, but through this fight called life, stigma, and mental illness- the label, the confusion, the pain that we must preserve through every day. Remember this- you are not your mental illness. You are uniquely made. Different from a lot, and blessed like many. You are strong through this struggle. I encourage you to continue to cope as best as YOU can.

WE got this, one step at a time, one push through the weather, another attempt at daily hygiene, medication, leaving the house, getting out of bed, and accepting support from others even though they truly do not understand this battle. Yes, we can. Yes, we will- try again, and again to live through mental illness, life, and everything negative that others and situations put in front of us.
Like the gossip, I will keep moving forward. Like the rejection, I will smile. Like the misunderstanding, I will stand firm. Like the loss, I will live for them. Like the hospitalization, I will continue to keep trying because I must try for me and for me first. I am a priority. I am loved by my God/Goddess. I am uniquely made and powerful. I will get through these trials. I did before. I will again.

Have a GOOD day. We got this!

Labels:

Comments

Mental Hospital said…
Thanks for ones marvelous posting! I genuinely enjoyed reading it, you are a great author.
teenage psychiatric hospital
May 11, 2020 at 11:06 PM
Ashley Smith said…
Thank you so much! Ashley
June 13, 2020 at 12:00 PM
Post a Comment

Popular posts from this blog

No, Please, That's Not Me

Prior to my diagnosis of paranoid schizophrenia I did some things that I am not proud of. Now that I look back on things I blame my illness for my poor judgment. I am by no means condoning the behavior I carried out, and will share with you here. I will provide a few instances where my behavior was unlike me and caused an uproar. This post shows how schizophrenia affects other people. This post is for the family members and friends of people with schizophrenia, or showing bizarre behaviors. First, I asked my mother permission to give my friend a statue that was in my mother's house. My mother agreed to give my friend the statue, however, I took her permission a step further to get rid of what she had at my discretion. At the time I did not live with my mother who was away on a business trip. My mother buys and sells things so she had a lot of collectibles, antiques, and other interesting stuff. While my friend and me were in my mother's house my friend saw a lot of stuff that s
5 comments
Read more

What Is Remission?

Remission is the absence of symptoms for at least six months with the support of medication. In other words, a doctor who has never seen you before may not diagnose you as a person with schizophrenia anymore. Remission is also high functioning in several aspects of life, living independently, goinig to school or to work, and socializing with other people. However, this does not mean the patient is cured or the illness has went away, the illness is still present, however, under control. Remission is achieved with the assistance of medication. "Published studies suggest that 10% to 20% of people with schizophrenia have remission of their illness as they get older, 20% get worse, but in a large majority (60% to 70%), the course of illness remains relatively unchanged." To reach remission it is recommended that you aim for a stress-free environment. Therefore, do things to relieve stress such as journaling, exercising, talking to friends, listening to or creating music, making a
9 comments
Read more

by A Guest Blogger: For Addicts, Recovery Means Creating a New Life

If you’re struggling to maintain your sobriety, you aren’t alone. There are millions of fighters just like you working toward reclaiming their lives from drugs and alcohol. There are a few common traits that many successful recovering addicts share. Keep reading to find out what they are and how you can follow in their footsteps. They establish new patterns You can’t continue to live your life the same was you did when you were using. You must change and adapt to your newfound sobriety. Consider a career change; many recovering addicts find they have more success by starting their own business. One career that is easy to enter is dog walking. As a dog walker , you’ll reap many rewards including getting to spend time with dogs, which can actually boost your recovery efforts and stave off depression. Dogs have been used as part of a treatment plan for users as young as 11 and come with the added benefit of helping you stay physically active. Plus, being with
2 comments
Read more