Growing up I skipped doses to control allergies, colds and headaches. Found alternative home remedies to defeat taking medicines. I didn't know that one day all those times I wasn't taking medication I'd make up for it later. Trial and Error For years my doctor and I tweaked my medication cocktail. We'd try a combination which worked for a little while but then those good effects wore off and my depression and the negative symptoms returned- aggressively. I've suffered in silence alone. In bed struggling for relief. I've had to jump through hoops everyday for months at a time to have a good day. Followed a strict routine of exercising, meditation and prayer, listening to pep talks, journaling and checking in with family and friends while attending therapy and taking medications to manage my schizophrenia, bipolar and depression. Appreciation for Medication Now I take meds for headaches and ...
This blog is about educating and empowering peers, caregivers, and loved ones with hope for recovery. I describe my experience living with schizoaffective disorder, bipolar type. I've been in recovery since 2007. I've experienced setbacks, but also triumphed through challenges. I encourage you to share your thoughts and to believe that better days are attainable. Thank you for visiting. Welcome to my life in recovery... Ashley Smith