Skip to main content

Desperate

    Growing up I skipped doses to control allergies, colds and headaches. Found alternative home remedies to defeat taking medicines. I didn't know that one day  all those times I wasn't taking medication I'd make up for it later. 


Trial and Error

    For years my doctor and I tweaked my medication cocktail. We'd try a combination which worked for a little while but then those good effects wore off and my depression and the negative symptoms returned- aggressively.  I've suffered in silence alone. In bed struggling for relief.

    I've had to jump through hoops everyday for months at a time to have a good day. Followed a strict routine of exercising, meditation and prayer, listening to pep talks, journaling and checking in with family and friends while attending therapy and taking medications to manage my schizophrenia, bipolar and depression. 


Appreciation for Medication

    Now I take meds for headaches and everything. Those small nuisances of colds and allergies. I appreciate my treatment team and medication as a way to control my symptoms.

    Since 2007, I've been on medication. I'm grateful I found something that works well for me. I take my pills because I know somewhere someone doesn't have access to treatment but wants it. 

    I'm thankful I can tackle opportunities to strive in life and overcome these health conditions. I've seen friends with similar diagnoses gain a lot of rewards. I've seen friends who chose not to take medication struggle.


Stay on Treatment

    Don't suffer in silence there's much to conquer in life... If you found treatment that works well I encourage you to continue. The rewards are your mental stability and wellbeing.

Comments

Popular posts from this blog

by A Guest Blogger: For Addicts, Recovery Means Creating a New Life

If youā€™re struggling to maintain your sobriety, you arenā€™t alone. There are millions of fighters just like you working toward reclaiming their lives from drugs and alcohol. There are a few common traits that many successful recovering addicts share. Keep reading to find out what they are and how you can follow in their footsteps. They establish new patterns You canā€™t continue to live your life the same was you did when you were using. You must change and adapt to your newfound sobriety. Consider a career change; many recovering addicts find they have more success by starting their own business. One career that is easy to enter is dog walking. As a dog walker , youā€™ll reap many rewards including getting to spend time with dogs, which can actually boost your recovery efforts and stave off depression. Dogs have been used as part of a treatment plan for users as young as 11 and come with the added benefit of helping you stay physically active. Plus, being with ...

What Is Remission?

Remission is the absence of symptoms for at least six months with the support of medication. In other words, a doctor who has never seen you before may not diagnose you as a person with schizophrenia anymore. Remission is also high functioning in several aspects of life, living independently, goinig to school or to work, and socializing with other people. However, this does not mean the patient is cured or the illness has went away, the illness is still present, however, under control. Remission is achieved with the assistance of medication. "Published studies suggest that 10% to 20% of people with schizophrenia have remission of their illness as they get older, 20% get worse, but in a large majority (60% to 70%), the course of illness remains relatively unchanged." To reach remission it is recommended that you aim for a stress-free environment. Therefore, do things to relieve stress such as journaling, exercising, talking to friends, listening to or creating music, making a...

Religious Preoccupation

After a talk, a woman asked me if my faith contributed to my recovery because she noticed that I mentioned it throughout my speech. In addition to that, she told me that she observed people with faith as having a better outcome in their mental health recovery. First, I came from a family with Christian values. My faith in God started to get intense during the latter years of high school, which in my opinion, is when I started having symptoms. In my experience religion plays a major role in my mental health- its delusions, its coping skills, and in my recovery. In medical terms they call my religious rituals and delusions "religious preoccupation." Before I was diagnosed I was highly religious. In fact, I wanted to be an evangelist and to go to a Christian college. I would read my Bible for several hours a day throughout the day, listen to hymns, and meditate. Sometimes I would ignore people if they wanted my attention while I was meditating I was in such deep thought. Also, I...