Now that I am aware of my mental illness and is recovering from schizophrenia I can help myself and others by promising myself to... 1) Take my medication regularly. I know that without medication I have a high chance of a relapse, recurring symptoms, and going back to the hospital. 2) Educate myself on this illness. I agree that "knowledge is power," and with it I can accomplish a lot. Researching information on schizophrenia will keep me aware of symptoms and news. 3) Tell my doctor if I have recurring symptoms. My doctor is there to assist and to provide solutions for me. 4) Ask for help when I need it. Going to the hospital is not punishment, it is to get well again. So if I feel that it is needed, I will ask for help. 5) Educate my immediate family on the illness. I will share my knowledge with the illness with family to further encourage support. 6) Support others. I will share my experience and offer advice to others with schizophrenia or relatives of those with ...
This blog is about educating and empowering peers, caregivers, and loved ones with hope for recovery. I describe my experience living with schizoaffective disorder, bipolar type. I've been in recovery since 2007. I've experienced setbacks, but also triumphed through challenges. I encourage you to share your thoughts and to believe that better days are attainable. Thank you for visiting. Welcome to my life in recovery... Ashley Smith