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My Creed

Now that I am aware of my mental illness and is recovering from schizophrenia I can help myself and others by promising myself to...

1) Take my medication regularly. I know that without medication I have a high chance of a relapse, recurring symptoms, and going back to the hospital.

2) Educate myself on this illness. I agree that "knowledge is power," and with it I can accomplish a lot. Researching information on schizophrenia will keep me aware of symptoms and news.

3) Tell my doctor if I have recurring symptoms. My doctor is there to assist and to provide solutions for me.

4) Ask for help when I need it. Going to the hospital is not punishment, it is to get well again. So if I feel that it is needed, I will ask for help.

5) Educate my immediate family on the illness. I will share my knowledge with the illness with family to further encourage support.

6) Support others. I will share my experience and offer advice to others with schizophrenia or relatives of those with schizophrenia.

7) Listen to allies. Listen to someone that I can trust, they may see changes in me that I cannot see, and be concerned that I may show recurring symptoms. I will listen to their concerns and seek professional assistance.
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Comments

I Am Who I Am said…
Witnessing your commitment to fight this disorder is very inspiring. Rock on!
February 7, 2009 at 6:01 PM
Laura said…
Knowing how to look after yourself through medication, support, and education is key to recovery. Good for you for doing such a great job.
February 7, 2009 at 6:24 PM
Kim said…
Sorry Ashley I still don't have enough blogs in Health category may be you can suggest your followers to submit their blogs. And I had one more thing to share with you since last few days I too was bit distressed but now I am feeling better (my exams are approaching). Thats why I couldn't market much. Please be patient. I too am testing waters in this blogging world.
February 8, 2009 at 5:00 AM
Anonymous said…
Those are 7 awesome commitments. Staying healthy and working those 7 things will help you and a great many. Thank you for sharing them.
February 8, 2009 at 7:10 AM
aries28 said…
You are right on all counts. My oldest Son has OCD (obsessive compulsive disorder) and anxiety, this has been a struggle foe mw as well as him. He just moved into his own apartment a few weeks ago, not fully staying there, it will take sometime, if he doesn't take his meds that causes huge problems. I know you are on the right track and I think of you often. I help my Son and always will because I know he and YOU can DO IT! Enjoy everyday! Peace!
February 8, 2009 at 9:59 AM
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