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Guest Blogger - Reality Testing (90Health)

The following blog article was written by Scott Bernard... Thank you, Scott for sharing the information. This type of support will undoubtedly help countless individuals. As individuals with schizophrenia can relate, different people can express very different transitions between psychosis and their baseline state. Some individuals experience the transition as an on-off switch. Initially they may have near perfect insight into the cause of their hallucinations, and the flawed logic behind their delusional thoughts. Then suddenly, they may lose nearly all insight into their condition, and whole wholeheartedly believing in their delusional thoughts, or having trouble differentiating their hallucinations from reality. Then there is another group of individuals who possess a level of insight which tends to fluctuate up or down more gradually. Rather than going from a complete understanding of the cause of symptoms, to a complete lack of insight into the driver of their symptoms, this group...

What They Don't Tell You

What happens when we take our medication at the wrong time of day? If we skip a dose, should we double-up? Are there any medications that a woman can take which will not harm the unborn child? Can medication prevent relapse? Talk to Your Doctor      These are just some of the questions we should ask our doctors to gain clarity. I've learned first-hand the trials and errors of not comprehending the facts and making poor decisions. Often, we wonder what the fine print says but don't investigate. Therefore, we ask our doctors questions without understanding what language they're speaking and leave their office with the same questions.     My medication cocktail changed over the years. In the past, I've been fortunate to be on a single medication to effectively treat my schizophrenia symptoms. While other times I've had to work diligently with my doctor to adjust my medication cocktail. For example, dealing with two anti-depressants or anti-psychotics at once in add...

World Schizophrenia Day 2021: The Truths

Generally, people develop compassion for others who have a health condition, however, this is not the case when it comes to schizophrenia. World Schizophrenia Day (May 24th) is our opportunity to learn the facts about schizophrenia, and to reduce the fear, myths, and stigma that prolongs widespread negative perceptions. Schizophrenia is a widely misunderstood brain disorder that creates significant challenges for people. People with this the condition may experience a wide range of debilitating symptoms such as false beliefs and perceptions, bizarre behaviors, and confusion.      World Schizophrenia Day was established to honor Dr. Philippe Pinel. Pinel acknowledged the humanity of his patients. He ordered staff to remove the chains and advocated for better treatment. Frequently, people identify schizophrenia as a personality disorder, which is a myth. Schizophrenia is a thought disorder characterized by psychosis, which is a break in reality. Schizophrenia is not dissoci...

Naked

This is difficult to write about. Because I’ve been there… Yesterday, I ran a few errands. After I stopped in the middle of the road for a pedestrian to cross the street I saw a couple of police cars stop ahead of me. Nothing seemed out the norm in spite of the blue lights. And then I turned the corner at the traffic light. As I turned I saw a naked woman sitting on the stones off the side walk. She looked familiar. She had done this before about a month ago, because I frequent the area and saw her before. Now I know why the police were there.  Immediately, a wide range of emotions overwhelmed me—for the woman, the bystanders, but also for myself, because I’ve been there. When I was not present, time did not exist, nor did the understanding of consequences for my actions. I was simply just there. Others say I stared off into the distance for what seemed like hours or laid in bed for days. I did not know my mind was deteriorating, my understanding was fading, and my rea...

Pro-Choice for Stability

Catatonic. Delusional. Psychotic. These are a few symptoms of schizophrenia, which I suffered, lived in, and endured through medication.  Catatonic was a place of immobility, distance, and lack of awareness. I experienced catatonia during my first breakdown at age 20. My breakdown led to my incarceration and hospitalization. My catatonic state of mind left me frozen, vulnerable, and lost. While I was catatonic time did not exist. I did not hold concerns related to hygiene, socialization, nor consequence. A jail nurse, Erwin, expressed my condition, in order, to persuade me into taking medication. Erwin said, “We had to drag you in your chair from the day room back to your cell, because you would not move... We rushed you to the emergency room three times to stick an IV in you, because you stopped eating and drinking... Please stop ignoring me... Would you take your medicine?” I did not move for hours, and maybe even for days. Doctors and nurses visited regularly. ...

Convenience vs. Crisis-- My Battle to Stay Compliant

Avoiding a crisis with the aid of medication or any form of treatment should always take precedence over convenience. I missed a couple of days of medication. I did not forget to take my medicine, instead I told myself it was not convenient. Therefore, I continued on with my busy schedule, and regretted it in the days to come. I followed up on taking my medicine after I starting experiencing the side effects of my antidepressant, my inability to maintain focus with my eyes. This discomfort prompted me to take my medication for the side effects and also my mental health medicine. Reflecting on my actions I know how careless and risky it was to opt out of taking my medication to treat my mental illness. I've had my share of bizarre thoughts, disconnection from reality, and psychosis among several other scary symptoms of schizophrenia. I generally motivate myself to stay compliant with my medication regimen because I do not want anyone to see me when I am in a state of confusi...

Overcoming Ongoing Challenges

There will be ups and downs living with mental illness. Recently, I've experienced some bad days, which concerned me very much because I do not have a lot of bad days to the extent that I need to take a step back and to regroup- emotionally, mentally, and physically. Stress makes my illness flare up or worsen, I know this by experience, however, fortunately I usually understand how to cope with the stresses of my life- discussing concerns with family and friends, writing, listening to music, or walking- I handle my stress like other people handle theirs who are living with or without a mental health diagnosis. In the past, my stresses of college and finances led my symptoms to escalate to psychosis- where I heard voices that other people did not hear, saw individuals that did not exist, experienced confusion, anxiety, irritability, irrational thinking, racing thoughts, etc. etc. A few weeks ago I experienced some bad days . In the beginning I felt jittery, anxious, and t...

From the Terrors of Psychosis to Hope and a Better Life

For me, experiencing psychosis is an experience I will never forget. In short, psychosis is when an individual cannot distinguish reality. I endured a psychotic experience at the age of 20, almost five years ago, and still remember the terrors of the illness- officially diagnosed as paranoid schizophrenia in 2007. The manifestation of the illness dominated my livelihood whenever I was extremely suspicious, confused, forgetful, irritable, distant, irrational, and hearing criticizing voices when nobody was around. In my mind, everyone was envious of me because I had godly talents. I thought I could read people's minds and understand them, and sometimes they could read my mind as well. I rationalized these strange beliefs by my faith in God and the miracles of the Bible. I believed I was on a mission for God and eventually thought I was Jesus Christ being persecuted again when I was arrested for a crime I committed while not in the right state of mind. The bizarre thoughts increased....

How Can I Support Someone with Persecution Delusions

Recently, a reader asked how to support, or what to say to someone who has persecutory delusions and confides in them. I thought this question was profound. By investigating this question it could help so many people maintain or develop a trusting relationship with their relative, friend, or client, etc. I asked the opinion of my therapist, and she gave some pointers and asked me to remember a time when I was psychotic and what could someone have said to me to make me feel more comfortable... When I was at my peak of psychosis everything was a sign from God- that truck making a U-turn meant go back, that taxi cab driver telling me to stay out of trouble meant he was in on it too. While I was psychotic I heard conflicting voices. When I would ask someone a question on the phone the voices would give different information. I was extremely paranoid. And almost everyone was a threat. I couldn't confide in relatives because they would tell my secrets, I couldn't trust friends becaus...

The Overcoming Schizophrenia Blog

The purpose of this blog is to educate, to fight stereotypes and stigma... Three out of 100 people experience psychosis. To learn what psychosis is go the Schizophrenia Society of Nova Scotia (SSNS) blog and read the January 29th post, "Facing Psychosis Video." My blog has a growing community, which I am very excited about. I hope we can support each other by sharing experiences and asking questions. I appreciate all followers and readers, and hope you are learning something new and interesting about schizophrenia. Also, I started a new group, OvercomingSchizophrenia Blog , so I hope you will stop by and consider joining. I encourage questions, suggestions, and feedback related to schizophrenia. I appreciate you for taking an interest in this mental illness, and hope you take notice to the new resources and information links provided on the bottom right. Please don't hesitate to contact me by email about any concerns or anything at all at valash08@gmail.com.

Assisted Outpatient Treament (AOT)

In this post I plan to discuss the reasons why involuntary medication compliance is needed in the community and safe for the mentally ill patient. Forty-two states have what is called "Assisted Outpatient Treatment (AOT)," or "outpatient commitment" which is Court-ordered medication compliance ( http://www.psychlaws.org/BriefingPapers/BP4.htm ). "What is a Petition for Assisted Outpatient Treatment: A mentally ill individual who does not comply with his/her treatment plan can deteriorate, lose the ability to make rational decisions, and become dangerous in the future. After a petition is filed, a hearing is set where a Judge would be able to order an individual into treatment Assisted Outpatient Treatment - if he/she demonstrates noncompliance" ( http://www.oakgov.com/probate/faq/assist-outpatient-trtmt.html ). 'Assisted Outpatient Treatment (AOT) has been known to reduce hospitalizations, arrests and incarceration, homelessness, violent episodes, and ...

My Nervous Breakdown

A little over a year ago my psychotic episode led me to steal a military truck. I took the truck in hopes of escaping the "demons". I thought everybody was after me. By committing this crime health professionals were able to diagnose me with schizophrenia. This crime landed my five months in a jail and in a hospital. At first I thought I was in hell, then I thought being in jail was a hoax. I told my mother not put any money towards my bail. My family was very supportive. They visited me, wrote emails, and collected bail money from the family. However, my sickness would not allow them to get too close. I denied visits, mail, and would not call anyone. In my mind I felt blocked to see my family. Whenever I got mail I would throw it away. My illness had taken over. Therefore they did not immediately bail me out when they had the money because they wanted me to get better first. I was not the same person. I did not do the things that I enjoyed such as going to Bible study and ...