Skip to main content

Support in College and Current NAMI Projects

Recently, I brought my health concern to the Office of Disability at my college and it worked in my favor- I received the support that I needed and I did not feel belittled, misunderstood, or stupid. There were counselors that took my health concerns seriously and wanted to help me succeed. They offered additional tutoring, classroom accommodations, and a separate testing area, which I did utilize.

I am not sure if all colleges have a disability office, however, it is worth looking into for additional support. For those that are interested, there is usually a process such as getting a letter from your doctor. The letter has a lot information about the individual with the mental illness, including diagnosis, special accommodations, etc. Therefore, if you would like to receive more support from your college look into the guidelines of the disability center.

Finally, college is going okay for me. I am still adjusting to school and participating in groups. In fact, I performed my first NAMI In Our Own Voice presentation and I am leading a new NAMI Peer-to-Peer Recovery Education Course. In short, the In Our Own Voice presentation is about 1-1.5 hours on a person's experience with mental illness. I did this presentation for a Crisis Intervention Team training for police officers. I had a wonderful experience and they really enjoyed learning about my story.

While, Peer-to-Peer is a 10-session class about mental health information, coping skills, and relapse prevention planning. Orientation was yesterday and everybody seems very enthusiastic about the class, which makes me feel even more excited about mentoring the group.

If you would like to learn more about schizophrenia visit Embracing My Mind, Inc., NAMI, or Schizophrenia Society of Nova Scotia (Canada).

Comments

Popular posts from this blog

Religious Preoccupation

After a talk, a woman asked me if my faith contributed to my recovery because she noticed that I mentioned it throughout my speech. In addition to that, she told me that she observed people with faith as having a better outcome in their mental health recovery. First, I came from a family with Christian values. My faith in God started to get intense during the latter years of high school, which in my opinion, is when I started having symptoms. In my experience religion plays a major role in my mental health- its delusions, its coping skills, and in my recovery. In medical terms they call my religious rituals and delusions "religious preoccupation." Before I was diagnosed I was highly religious. In fact, I wanted to be an evangelist and to go to a Christian college. I would read my Bible for several hours a day throughout the day, listen to hymns, and meditate. Sometimes I would ignore people if they wanted my attention while I was meditating I was in such deep thought. Also, I...

What Is Remission?

Remission is the absence of symptoms for at least six months with the support of medication. In other words, a doctor who has never seen you before may not diagnose you as a person with schizophrenia anymore. Remission is also high functioning in several aspects of life, living independently, goinig to school or to work, and socializing with other people. However, this does not mean the patient is cured or the illness has went away, the illness is still present, however, under control. Remission is achieved with the assistance of medication. "Published studies suggest that 10% to 20% of people with schizophrenia have remission of their illness as they get older, 20% get worse, but in a large majority (60% to 70%), the course of illness remains relatively unchanged." To reach remission it is recommended that you aim for a stress-free environment. Therefore, do things to relieve stress such as journaling, exercising, talking to friends, listening to or creating music, making a...

The Path that God Chose for Me

I am not upset that I have schizophrenia, this is the life God chose for me. The other day I was telling my mother I am glad I took a break from school, but I wish I had taken it sooner so that I could have recognized my illness sooner. She reminded me that everything happens for a reason, and that had I took a break sooner I would not have been able to know my full potential in college and in life. I went to college and got really involved in it through sports, internships, and mentoring peers. I was involved in so many things, school, church, home, friends, family, you name it! She was right, I am glad I took the path I took. I did not always have schizophrenia, but now that I have it I will work hard to overcome it. I try not to use the word schizophrenic because that identifies the person by their illness and that isn't fair. I am Ashley and I have schizophrenia. I will not let it limit my potential or define who I am. I can and will overcome these symptoms with medication, the...