To quickly tell you about my background with depression, I developed postpartum depression after the birth of my son. I started taking the anti-depressants a little over a year ago after experiencing some symptoms which were probably triggered by a lot of "good stress"- having a baby and managing my new way of life. I remember my symptoms of depression included having a frequent overwhelming feeling, intense anxiety, lack of motivation, poor diet, and sleeping more than usual among other symptoms. When I became aware of my symptoms I spoke to a professional as a "walk-in" at the center where I receive treatment.
At first, I was afraid symptoms of my schizophrenia would return which prompted me to seek help. However, I was diagnosed with postpartum depression. I did not immediately take the meds until I spoke with a professional about possible side effects, which did not seem unbearable at the time.
After being on the meds for a while my doctor and I tweaked my doses. And I have experienced some side effects such as poor concentration that requires me to take another med to counteract the side effects.
Now, I feel like I can cope with a lower dose of medication and would like to try to go without anti-depressants completely and to lean on a lot of my coping skills for support. Recently, I asked my doctor if I could discontinue use my anti-depressant medication, but he advised me not to until I met with him face-to-face to determine my well being. However, he did approve of me taking a lower dose of meds by breaking my pills in half.
I am optimistic that I will be able to transition off the anti-depressants well, sometime in the near future. I plan to meet with my doctor soon. I will keep you updated on my appointment and plans to discontinue use of my anti-depressants. In the meantime, I will most definitely continue to take all my medicine until otherwise advised by my doctor.
Question: If you were diagnosed with depression and have discontinued use of anti-depressants, how did you know you were ready to stop taking the meds, and how did you transition off of them mentally and emotionally?
To learn more about schizophrenia and depression visit the National Alliance on Mental Illness (NAMI).