Now that my stress is more manageable I don't have to make an early visit to my doctor. However, I still feel some stress, mostly good stress, because of the demands I put on myself. Currently, I feel more balanced and that my tension is under control. I knew I was getting better because I took the time to clean my house and to communicate more often with those individuals in my support network.
What are some of your warning signs that you need to take a step back and to regroup. How do you find balance?