In the past, somebody criticized me for being too positive on my blog. The truth is I write blog posts when I am in a good place. I have highs and lows just like everybody else. I choose to practice optimism and to envision a hopeful outcome. Applying a hopeful attitude is intentional. I work very hard to stay hopeful. As you know, this condition is life-long and can be saddening when compared to other conditions.
Recently, I reflected on the idea of not having this medical challenge. If I did not have schizophrenia I would be able to work full-time. If I did not have schizophrenia I would not have to endure question and answer sessions about my health when I get involved in a romantic relationship. If I did not have schizophrenia I would enjoy life more...
Fortunately, I cut myself off this downward spiral. I reminded myself that everybody has challenges; they may not be severe such as a mental illness, but yet, and still severe. I am grateful for this life journey; challenges, blessings, lessons learned and all. I have my five senses. I am physically mobile. I have stable housing and food supply. I have a beautiful child who is in good health. I have family and friends who genuinely care about us. I have a strong support system. I have access to treatment and healthcare. I am very fortunate for all of these things and refuse to take them for granted. Therefore, I have a serious health condition, but I still have a wonderful life.
In short, I hold on to hope by reconditioning my mind daily with positive messages. I listen to motivational speakers who remind me that I am enough. I am important, and that I can apply my whole self to experience life to the fullest, like you. I read affirmations and principles such as the 42 Ideals of Ma'at. I remind myself that I am loved, powerful, important, and amazing by how I choose to live and to view the world. I choose hope. I aim to embody hope by acknowledging my higher power and giving thanks for restoring my mind, livelihood, and peace in that I have another opportunity to be appreciative, correct mistakes, practice wisdom, love life, and everything along the way.
Lastly, I encourage you to choose hope. Continue to learn, connect, and to hope for a better future... It may be difficult, but so is life. However, hope in spite of living with schizophrenia or any challenge is possible.
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