Last night I went to a support group which made me analyze what was going on with me. I had not been to a support group in about a month and being back was refreshing. Now I realize that going to support groups every week is still vital to my recovery.
If you would like to participate in a support group whether you are an individual living with mental illness or a family member I strongly encourage you to visit the National Alliance on Mental Illness (NAMI) for free educational classes and support groups.
To learn more about schizophrenia visit NAMI, Choices in Recovery, and Schizophrenia Society of Nova Scotia (Canada).