Skip to main content

Changes


In the spirit of the holiday season I updated the template, I hope you like! This year is going to be my year... I am starting school in a couple of weeks and a new fun project, I am facilitating a NAMI (National Alliance on Mental Illness) group called Peer-to-Peer Education with a couple of my peers from the NAMI training I did back in September. I am very excited about the group. We will start it in a couple of weeks as well. The class provides education on various serious mental illnesses and allows group participation on several exciting activities.

With all of the holiday spirit I have been very lazy and neglecting my followers, I'll make it up to them by blogging more frequently. Now it's time for me to work on the flier for the group.

HAPPY NEW YEAR:)

Comments

K.C. Jones said…
Happy new year to you too! I know this year will be great for you and congrats on starting school again.
Wanderer said…
Hi Ashley and Happy New Year. I'm positive that this is going to be your year. Congratulations on starting school and facilitating for the NAMI group. That's wonderful news!

Kate : )
SSNS said…
Happy New Year, Ashley! All the best for 2010!

Steve

Popular posts from this blog

Lack of Trust: A Byproduct of My Mental Illness

In this entry, I'll share my experiences with Schizophrenia in regards to feeling lack of trust in others, paranoia, and isolation.... I remember my many episodes with Schizophrenia where I felt uneasy because of lack of trust in others. In the past, isolation was a giant bullying me around. Sometimes my mind would take me to a place of fear, hurt, and an unsettling spirit, which started with what seemed like a strange look, or a different feeling around an individual, when in reality it was another symptom of my undiagnosed illness- paranoia. My paranoia was rampant and dictated my life prior to experiencing a crisis, which led me to jail and into forced treatment and to receive an official diagnosis of Schizophrenia in 2007. In other words, my illness created enemies in my mind. For instance, I once believed my favorite kin was against me and I felt like she wanted me to fail, and I eventually thought she was conspiring to harm me. However, she never said anything to imply these ...

Fear to Openness about Medication

I am concerned that I may be slipping into depression that may get worse if untreated. Prior to the birth of my child I never had a bout with depression, but as my body changed so did my hormones and my susceptibility to depression. A few months ago I was diagnosed with postpartum depression and at the time I knew I needed extra support from my my treatment team. I knew I needed to focus on my mental health because my anxiety level was up and down, it was difficult to concentrate, and I felt extremely overwhelmed and afraid my mental illness would rear its ugly head and try to destroy my recovery accomplishments. I spoke my therapist who contacted my doctor and let them know I was coming in the next morning as a walk-in, which I did and we tweaked my medication. Now, its hard to focus and to carry out minor assignments, sometimes I feel anxious for no reason, I am extremely tired and sleep more than usual, and I feel like I am on a downward spiral. Yet, I have reason to be. I have ...

Religious Preoccupation

After a talk, a woman asked me if my faith contributed to my recovery because she noticed that I mentioned it throughout my speech. In addition to that, she told me that she observed people with faith as having a better outcome in their mental health recovery. First, I came from a family with Christian values. My faith in God started to get intense during the latter years of high school, which in my opinion, is when I started having symptoms. In my experience religion plays a major role in my mental health- its delusions, its coping skills, and in my recovery. In medical terms they call my religious rituals and delusions "religious preoccupation." Before I was diagnosed I was highly religious. In fact, I wanted to be an evangelist and to go to a Christian college. I would read my Bible for several hours a day throughout the day, listen to hymns, and meditate. Sometimes I would ignore people if they wanted my attention while I was meditating I was in such deep thought. Also, I...