Skip to main content

Posts

Showing posts from January, 2018

I Am Happy Today Because...

I am 31 years old. I am a single-parent. I am a writer, an advocate and peer counselor for mental wellness. I also have schizoaffective disorder; schizophrenia, depression, bipolar disorder (mania), and anxiety. And today, I am happy... I have a beautiful son that I am thankful to have and to love on every second of my life! I am working on a book... Ashley Smith Because of my condition I am more aware of mental illness. I am passionate for the cause to fight the ongoing beast of widespread stigma, and negativity on persons living with mental health conditions. I aim to encourage mental wellness for myself, peers, and EVERYBODY. Living with my diagnoses enables me to be conscious of my self care needs, demand to engage in self-love activities, and to strive for overall wellness with my many goals, and attempts to get it right!  Now my greatest challenge is my depression, anxiety, and side effects of my medication. With my depression I've slept for extended period