As we know society views schizophrenia in a disturbing manner. The general public does not know what schizophrenia is. If you're newly diagnosed, you may be susceptible to the negative beliefs that are prevalent. Accepting society's poor perceptions is the self-stigma. Combating the Self-Stigma Believe it or not I've held self-stigmatizing thoughts too. I've thought because I have this condition nobody will want to be in a relationship with me. Over the years, I've gained insight into what this diagnosis is and isn't. Educating oneself, like what you're doing now, on the facts that recovery is possible is vital. This fact is a powerful weapon to combat the stigma. Therefore, in turn refuting the self-stigma. It's essential we don't internalize the false information nor identify ourselves by our diagnoses. Yes, we have limitations, as everybody does, but our health problems do not have to steal the life out of us. Learning more about our health conc...
This blog is about educating and empowering peers, caregivers, and loved ones with hope for recovery. I describe my experience living with schizoaffective disorder, bipolar type. I've been in recovery since 2007. I've experienced setbacks, but also triumphed through challenges. I encourage you to share your thoughts and to believe that better days are attainable. Thank you for visiting. Welcome to my life in recovery... Ashley Smith