Overcoming Schizophrenia

Five years ago I was living an ordinary college student life. I did not anticipate a battle with mental health, nor did my family. In fact, I do not think anyone living with a mental health diagnosis anticipates a struggle with mental illness. However, during the process my family and supporters held my hand through my experience with Schizophrenia and gave me hope. I am fortunate and blessed to have their support. I started a mental health outreach group, Embracing My Mind, Inc. , because I would like to encourage others to have hope. I want to give back to the community and to support other peoples' recovery process so that we can "overcome mental illness together!" Thank You Now, I am overcoming Schizophrenia with the support of my community: family, faith-based group, treatment team, peers, professional associates, and you, my readers. I am grateful especially for my mother, because she supported me during our most difficult trials with this illness. For caregivers a...

The premiere of the documentary, Living with Schizophrenia: A Call for Hope and Recovery was an amazing experience! My personal journey in mental health recovery was one of three stories featured in the documentary. As a participan t in the documentary I had an opportunity to serve on a panel discussion to share more information about the journey in my ongoing recovery. The panel discussion was moderated by JC Hayward, and the panelists included: Dave, Caregiver, Emily, director of the documentary, Ashley Smith, Mentor, Joshua Bell, Peer Counselor, and Rebecca Phillips, Writer. The half hour film depicts the lives of three individuals living with Schizophrenia. I was united with some the other individuals who are featured in the film, in addition to the director of the documentary who also has a personal connection to the illness. For me, the documentary portrays a message that Schizophrenia can be a very manageable illness and people living with the mental condition can lead n...

Peer support is not a new phenomenon in recovery. According to the NAMI (National Alliance on Mental Illness) Peer-to-Peer Recovery Education Course manual, Alcoholics Anonymous (AA) groups and their 12-step model have been practicing peer support since the 1930s. Peer support is when an individual with similar concerns share knowledge and practical experience with each other to have a better understanding of their concerns and to mature in recovery. As a person living with mental illness, a facilitator, and researcher, it is common for a person living with a mental health diagnosis to also have a substance abuse concern. This combination of concerns is called dual diagnosis . Even though I do not have a substance abuse concern I feel like I can relate to people with substance abuse concerns. From my experience with mental illness I once lost close relationships, college education, and my livelihood. Similarly, people with substance abuse concerns may have lost close relationships, ca...

In this entry, I'll share my experiences with Schizophrenia in regards to feeling lack of trust in others, paranoia, and isolation.... I remember my many episodes with Schizophrenia where I felt uneasy because of lack of trust in others. In the past, isolation was a giant bullying me around. Sometimes my mind would take me to a place of fear, hurt, and an unsettling spirit, which started with what seemed like a strange look, or a different feeling around an individual, when in reality it was another symptom of my undiagnosed illness- paranoia. My paranoia was rampant and dictated my life prior to experiencing a crisis, which led me to jail and into forced treatment and to receive an official diagnosis of Schizophrenia in 2007. In other words, my illness created enemies in my mind. For instance, I once believed my favorite kin was against me and I felt like she wanted me to fail, and I eventually thought she was conspiring to harm me. However, she never said anything to imply these ...