Skip to main content

EMM Jump Starts First Support Group Meeting

Good news: Embracing My Mind launched its first support group, Strengthening Each Other, at the mental health center yesterday, and it went very well.

Group participants engaged in group by sharing their personal testimonies and reading the handouts out loud. My therapist co-facilitated the meeting with me and we took turns asking participants questions related to the exercises.

We studied my personal experience with schizophrenia by reading an earlier blog entry, "What is Schizophrenia to Me," from Saturday, March 7, 2009. Some of the topics we discussed was medication an option? Symptoms and stigma. For example, I portrayed extreme paranoia that led me to stop eating and showering because I thought someone was trying to poison me, and also tamper with my soap causing it to burn my skin. Stigma was mentioned when I recalled I was turned down in housing, the potential landlord assumed I would be too stressed to live there.

The great thing about group was the members could relate to me and to each other. At the end of group my therapist had members share something positive about group, which made me feel really good, and then she said she is proud of me for taking on this group. I am very excited about having the opportunity to host groups and to directly advocate for mental health education and recovery.

To learn more about schizophrenia visit the National Alliance on Mental Illness (NAMI), Embracing My Mind (EMM), or the Schizophrenia Society of Novia Scotia (Canada).
Labels:

Comments

Post a Comment

Popular posts from this blog

No, Please, That's Not Me

Prior to my diagnosis of paranoid schizophrenia I did some things that I am not proud of. Now that I look back on things I blame my illness for my poor judgment. I am by no means condoning the behavior I carried out, and will share with you here. I will provide a few instances where my behavior was unlike me and caused an uproar. This post shows how schizophrenia affects other people. This post is for the family members and friends of people with schizophrenia, or showing bizarre behaviors. First, I asked my mother permission to give my friend a statue that was in my mother's house. My mother agreed to give my friend the statue, however, I took her permission a step further to get rid of what she had at my discretion. At the time I did not live with my mother who was away on a business trip. My mother buys and sells things so she had a lot of collectibles, antiques, and other interesting stuff. While my friend and me were in my mother's house my friend saw a lot of stuff that s
5 comments
Read more

What Is Remission?

Remission is the absence of symptoms for at least six months with the support of medication. In other words, a doctor who has never seen you before may not diagnose you as a person with schizophrenia anymore. Remission is also high functioning in several aspects of life, living independently, goinig to school or to work, and socializing with other people. However, this does not mean the patient is cured or the illness has went away, the illness is still present, however, under control. Remission is achieved with the assistance of medication. "Published studies suggest that 10% to 20% of people with schizophrenia have remission of their illness as they get older, 20% get worse, but in a large majority (60% to 70%), the course of illness remains relatively unchanged." To reach remission it is recommended that you aim for a stress-free environment. Therefore, do things to relieve stress such as journaling, exercising, talking to friends, listening to or creating music, making a
9 comments
Read more

by A Guest Blogger: For Addicts, Recovery Means Creating a New Life

If you’re struggling to maintain your sobriety, you aren’t alone. There are millions of fighters just like you working toward reclaiming their lives from drugs and alcohol. There are a few common traits that many successful recovering addicts share. Keep reading to find out what they are and how you can follow in their footsteps. They establish new patterns You can’t continue to live your life the same was you did when you were using. You must change and adapt to your newfound sobriety. Consider a career change; many recovering addicts find they have more success by starting their own business. One career that is easy to enter is dog walking. As a dog walker , you’ll reap many rewards including getting to spend time with dogs, which can actually boost your recovery efforts and stave off depression. Dogs have been used as part of a treatment plan for users as young as 11 and come with the added benefit of helping you stay physically active. Plus, being with
2 comments
Read more