Skip to main content

10-05-2019 Press Release for Coping Takes Work


For Immediate Release 

Contact: EMM Enterprise, LLC 

Blogger Inspires People with Mental Illness by Promoting Coping Tools: New Book Details How to Live Well in Recovery

Atlanta, Georgia—October 5, 2019—Ashley Smith, author of the blog, Overcoming Schizophrenia, publishes her second book, What’s On My Mind? Coping Takes Work, Volume II that is forthcoming in October 2019. This book is a collection of blog articles that focuses on recovery. 

Through the Overcoming Schizophrenia blog, Ashley candidly shares her journey with schizophrenia as an advocate and peer in recovery. Her blog focuses on a wide range of topics such as the benefits of therapy and practical coping techniques to maintain wellness. 

Countless doctors recommend medication to support mental health recovery. However, few people discuss ways to live well in recovery. Ashley has been in recovery for over 12 years and endured self-stigma, discrimination, and court-ordered hospitalization. Her new book, What’s On My Mind? Coping Takes Work, Volume II, will become available on Amazon in October 2019. 

“An essential guide for anyone who is living with schizophrenia, Coping Takes Work provides a practical blueprint for recovering from a serious brain disorder.”


“Ashley Smith is a champion of recovery from schizophrenia, and her writing is relevant and inspiring… Coping Takes Work is a great resource for social workers and clinicians… The information presented in this book will also help the reader better understand the experience of schizophrenia, and this will shatter the stigma.”


Mental Illness Awareness Week is October 6-12, 2019. This national mental health awareness week was established in 1990 by the U.S. Congress in recognition of the efforts by the National Alliance on Mental Illness (NAMI). Ashley Smith is a mental health advocate, blogger, and former board member for NAMI Georgia, Inc. To learn more about Ashley Smith and the new book, visit her blog at https://overcomingschizophrenia.blogspot.com. 


###  

Labels:

Comments

Post a Comment

Popular posts from this blog

by A Guest Blogger: For Addicts, Recovery Means Creating a New Life

If you’re struggling to maintain your sobriety, you aren’t alone. There are millions of fighters just like you working toward reclaiming their lives from drugs and alcohol. There are a few common traits that many successful recovering addicts share. Keep reading to find out what they are and how you can follow in their footsteps. They establish new patterns You can’t continue to live your life the same was you did when you were using. You must change and adapt to your newfound sobriety. Consider a career change; many recovering addicts find they have more success by starting their own business. One career that is easy to enter is dog walking. As a dog walker , you’ll reap many rewards including getting to spend time with dogs, which can actually boost your recovery efforts and stave off depression. Dogs have been used as part of a treatment plan for users as young as 11 and come with the added benefit of helping you stay physically active. Plus, being with ...
2 comments
Read more

No, Please, That's Not Me

Prior to my diagnosis of paranoid schizophrenia I did some things that I am not proud of. Now that I look back on things I blame my illness for my poor judgment. I am by no means condoning the behavior I carried out, and will share with you here. I will provide a few instances where my behavior was unlike me and caused an uproar. This post shows how schizophrenia affects other people. This post is for the family members and friends of people with schizophrenia, or showing bizarre behaviors. First, I asked my mother permission to give my friend a statue that was in my mother's house. My mother agreed to give my friend the statue, however, I took her permission a step further to get rid of what she had at my discretion. At the time I did not live with my mother who was away on a business trip. My mother buys and sells things so she had a lot of collectibles, antiques, and other interesting stuff. While my friend and me were in my mother's house my friend saw a lot of stuff that s...
6 comments
Read more

What Is Remission?

Remission is the absence of symptoms for at least six months with the support of medication. In other words, a doctor who has never seen you before may not diagnose you as a person with schizophrenia anymore. Remission is also high functioning in several aspects of life, living independently, goinig to school or to work, and socializing with other people. However, this does not mean the patient is cured or the illness has went away, the illness is still present, however, under control. Remission is achieved with the assistance of medication. "Published studies suggest that 10% to 20% of people with schizophrenia have remission of their illness as they get older, 20% get worse, but in a large majority (60% to 70%), the course of illness remains relatively unchanged." To reach remission it is recommended that you aim for a stress-free environment. Therefore, do things to relieve stress such as journaling, exercising, talking to friends, listening to or creating music, making a...
9 comments
Read more