I keep going back to the thought- "there is strength in numbers"- I remember thinking about it during the Certified Peer Specialist training earlier this week, and again by the network of online bloggers who either live with a diagnosis or are a family member. I appreciate my fellow blogger peers and family members of those living with mental illness who share their experiences with mental illness. As the NAMI affirmation goes: "We are experts on our own experiences"- which is true! Strength in numbers coupled with "the shared experience" is comforting because each of us can relate and offer wise advice because we've experienced something similar. We may not have the same diagnosis, but may be able to relate to hearing voices, extreme suspiciousness of family and others without cause, anxiety, racing thoughts, etc. In fact, I feel it is easier for me to make friends or to have a conversation with someone who has experienced mental illness in some f...
This blog is about educating and empowering peers, caregivers, and loved ones with hope for recovery. I describe my experience living with schizoaffective disorder, bipolar type. I've been in recovery since 2007. I've experienced setbacks, but also triumphed through challenges. I encourage you to share your thoughts and to believe that better days are attainable. Thank you for visiting. Welcome to my life in recovery... Ashley Smith