Yesterday, I participated in a woman's support group at the place where I receive treatment. I have not been to this group in a few months so I saw some familiar faces and some new faces. I was really looking forward to the group, and I am glad I went. We expressed a range of emotions throughout the meeting about each of our feelings and outlook on life. One question came up about someone's mental illness: is it pride or depression? The individual was isolated, but wanted someone to reach out to them, but just didn't know how to get someone else's attention. I thought that was a very interesting question, me not knowing much about depression learned a lot. The answer to the question, was it is depression and NOT pride. My therapist said it plainly, depression is 'detached, dejected, guilty, and isolated.' The group came up with suggestions to reach out to others. We came up with several ideas and agreed on one- start small, don't send a mass mailing of think...
This blog is about educating and empowering peers, caregivers, and loved ones with hope for recovery. I describe my experience living with schizoaffective disorder, bipolar type. I've been in recovery since 2007. I've experienced setbacks, but also triumphed through challenges. I encourage you to share your thoughts and to believe that better days are attainable. Thank you for visiting. Welcome to my life in recovery... Ashley Smith