Skip to main content

My Creed

Now that I am aware of my mental illness and is recovering from schizophrenia I can help myself and others by promising myself to...

1) Take my medication regularly. I know that without medication I have a high chance of a relapse, recurring symptoms, and going back to the hospital.

2) Educate myself on this illness. I agree that "knowledge is power," and with it I can accomplish a lot. Researching information on schizophrenia will keep me aware of symptoms and news.

3) Tell my doctor if I have recurring symptoms. My doctor is there to assist and to provide solutions for me.

4) Ask for help when I need it. Going to the hospital is not punishment, it is to get well again. So if I feel that it is needed, I will ask for help.

5) Educate my immediate family on the illness. I will share my knowledge with the illness with family to further encourage support.

6) Support others. I will share my experience and offer advice to others with schizophrenia or relatives of those with schizophrenia.

7) Listen to allies. Listen to someone that I can trust, they may see changes in me that I cannot see, and be concerned that I may show recurring symptoms. I will listen to their concerns and seek professional assistance.
Labels:

Comments

I Am Who I Am said…
Witnessing your commitment to fight this disorder is very inspiring. Rock on!
February 7, 2009 at 6:01 PM
Laura said…
Knowing how to look after yourself through medication, support, and education is key to recovery. Good for you for doing such a great job.
February 7, 2009 at 6:24 PM
Kim said…
Sorry Ashley I still don't have enough blogs in Health category may be you can suggest your followers to submit their blogs. And I had one more thing to share with you since last few days I too was bit distressed but now I am feeling better (my exams are approaching). Thats why I couldn't market much. Please be patient. I too am testing waters in this blogging world.
February 8, 2009 at 5:00 AM
Anonymous said…
Those are 7 awesome commitments. Staying healthy and working those 7 things will help you and a great many. Thank you for sharing them.
February 8, 2009 at 7:10 AM
aries28 said…
You are right on all counts. My oldest Son has OCD (obsessive compulsive disorder) and anxiety, this has been a struggle foe mw as well as him. He just moved into his own apartment a few weeks ago, not fully staying there, it will take sometime, if he doesn't take his meds that causes huge problems. I know you are on the right track and I think of you often. I help my Son and always will because I know he and YOU can DO IT! Enjoy everyday! Peace!
February 8, 2009 at 9:59 AM
Post a Comment

Popular posts from this blog

by A Guest Blogger: For Addicts, Recovery Means Creating a New Life

If you’re struggling to maintain your sobriety, you aren’t alone. There are millions of fighters just like you working toward reclaiming their lives from drugs and alcohol. There are a few common traits that many successful recovering addicts share. Keep reading to find out what they are and how you can follow in their footsteps. They establish new patterns You can’t continue to live your life the same was you did when you were using. You must change and adapt to your newfound sobriety. Consider a career change; many recovering addicts find they have more success by starting their own business. One career that is easy to enter is dog walking. As a dog walker , you’ll reap many rewards including getting to spend time with dogs, which can actually boost your recovery efforts and stave off depression. Dogs have been used as part of a treatment plan for users as young as 11 and come with the added benefit of helping you stay physically active. Plus, being with ...
2 comments
Read more

No, Please, That's Not Me

Prior to my diagnosis of paranoid schizophrenia I did some things that I am not proud of. Now that I look back on things I blame my illness for my poor judgment. I am by no means condoning the behavior I carried out, and will share with you here. I will provide a few instances where my behavior was unlike me and caused an uproar. This post shows how schizophrenia affects other people. This post is for the family members and friends of people with schizophrenia, or showing bizarre behaviors. First, I asked my mother permission to give my friend a statue that was in my mother's house. My mother agreed to give my friend the statue, however, I took her permission a step further to get rid of what she had at my discretion. At the time I did not live with my mother who was away on a business trip. My mother buys and sells things so she had a lot of collectibles, antiques, and other interesting stuff. While my friend and me were in my mother's house my friend saw a lot of stuff that s...
6 comments
Read more

What Is Remission?

Remission is the absence of symptoms for at least six months with the support of medication. In other words, a doctor who has never seen you before may not diagnose you as a person with schizophrenia anymore. Remission is also high functioning in several aspects of life, living independently, goinig to school or to work, and socializing with other people. However, this does not mean the patient is cured or the illness has went away, the illness is still present, however, under control. Remission is achieved with the assistance of medication. "Published studies suggest that 10% to 20% of people with schizophrenia have remission of their illness as they get older, 20% get worse, but in a large majority (60% to 70%), the course of illness remains relatively unchanged." To reach remission it is recommended that you aim for a stress-free environment. Therefore, do things to relieve stress such as journaling, exercising, talking to friends, listening to or creating music, making a...
9 comments
Read more