This is a powerful interview because it shares not only my journey in recovery but how I've managed my parenting challenges. The interview discusses my blogging beginnings and especially the stigma of mental illness. Listen to my specific segment starting on 31 minutes into the interview. Click here here to listen. Thank you, Kaia Findlay and Anita Rao on North Carolina Public Radio.
I am concerned that I may be slipping into depression that may get worse if untreated. Prior to the birth of my child I never had a bout with depression, but as my body changed so did my hormones and my susceptibility to depression. A few months ago I was diagnosed with postpartum depression and at the time I knew I needed extra support from my my treatment team. I knew I needed to focus on my mental health because my anxiety level was up and down, it was difficult to concentrate, and I felt extremely overwhelmed and afraid my mental illness would rear its ugly head and try to destroy my recovery accomplishments. I spoke my therapist who contacted my doctor and let them know I was coming in the next morning as a walk-in, which I did and we tweaked my medication. Now, its hard to focus and to carry out minor assignments, sometimes I feel anxious for no reason, I am extremely tired and sleep more than usual, and I feel like I am on a downward spiral. Yet, I have reason to be. I have ...
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