Skip to main content

Why Do I Need Support?

Having a support group or a friend other than your doctor is crucial to recovery. Here are some reasons why someone with schizophrenia should have a close friend or family member to talk to:


  • To relieve stress- because there will be times when you get frustrated with family or people at work and you need someone to talk to to relieve stress.

  • To help cope with symptoms- a friend could tell you that everything will be okay when you are feeling anxious or nervous.

  • To help recognize reoccurring symptoms- a friend could notice psychotic symptoms, such as paranoia or suspicion, returning and bring about awareness in order to respond in the correct manner.

  • To help prevent a relapse- a friend could notify your doctor or a member of your treatment team when psychotic symptoms continue. Or they could take you to the hospital when needed.

  • To remind you to take your medication- a friend could make sure that you are taking your medication.

  • To help recover from a relapse- a friend could help you readjust to your environment.

Although you may want to keep to yourself, it is imperative that you reach out to someone in order to have a healthy recovery.

Comments

Popular posts from this blog

by A Guest Blogger: For Addicts, Recovery Means Creating a New Life

If youā€™re struggling to maintain your sobriety, you arenā€™t alone. There are millions of fighters just like you working toward reclaiming their lives from drugs and alcohol. There are a few common traits that many successful recovering addicts share. Keep reading to find out what they are and how you can follow in their footsteps. They establish new patterns You canā€™t continue to live your life the same was you did when you were using. You must change and adapt to your newfound sobriety. Consider a career change; many recovering addicts find they have more success by starting their own business. One career that is easy to enter is dog walking. As a dog walker , youā€™ll reap many rewards including getting to spend time with dogs, which can actually boost your recovery efforts and stave off depression. Dogs have been used as part of a treatment plan for users as young as 11 and come with the added benefit of helping you stay physically active. Plus, being with ...

What Is Remission?

Remission is the absence of symptoms for at least six months with the support of medication. In other words, a doctor who has never seen you before may not diagnose you as a person with schizophrenia anymore. Remission is also high functioning in several aspects of life, living independently, goinig to school or to work, and socializing with other people. However, this does not mean the patient is cured or the illness has went away, the illness is still present, however, under control. Remission is achieved with the assistance of medication. "Published studies suggest that 10% to 20% of people with schizophrenia have remission of their illness as they get older, 20% get worse, but in a large majority (60% to 70%), the course of illness remains relatively unchanged." To reach remission it is recommended that you aim for a stress-free environment. Therefore, do things to relieve stress such as journaling, exercising, talking to friends, listening to or creating music, making a...

Religious Preoccupation

After a talk, a woman asked me if my faith contributed to my recovery because she noticed that I mentioned it throughout my speech. In addition to that, she told me that she observed people with faith as having a better outcome in their mental health recovery. First, I came from a family with Christian values. My faith in God started to get intense during the latter years of high school, which in my opinion, is when I started having symptoms. In my experience religion plays a major role in my mental health- its delusions, its coping skills, and in my recovery. In medical terms they call my religious rituals and delusions "religious preoccupation." Before I was diagnosed I was highly religious. In fact, I wanted to be an evangelist and to go to a Christian college. I would read my Bible for several hours a day throughout the day, listen to hymns, and meditate. Sometimes I would ignore people if they wanted my attention while I was meditating I was in such deep thought. Also, I...